Design the adventure you want
Unleash Your Magic
Are you feeling stuck in old paradigms and society’s lack of vision for women “of a certain age”? Feeling like you’ve got important sh*t to do in this lifetime but limited by the weight of the world or just not knowing how to pivot or where to start?
What if I told you that feeling stuck is actually your superpower to get you ready for your next adventure?
What if I told you that you are a Sporty Goddess ready to SLAY?
Would you believe me?
As a Certified Life Coach, I created the Sporty Goddess Framework to shift the narrative from stuck to resilient, from “older” to elevated, and from limited to unstoppable.
The time to shift and align your spirit with nature is now.
Because we don’t have time to waste being stuck in limitations or feeling invisible as women. Because power, play and purpose don’t need to fade with age. And because I’m not about to let any woman’s light dim in what should be the best era of her life.
Book a coaching session to shift to a you that has been there all along.
Meet Diane
Hello! I'm Diane.
I'm an Athlete, Feminist & Your Fiercest Cheerleader!
Before being a multi-passionate entrepreneur, I was (and still am) a multi-sport competitive athlete. My love of sports not only defines me, it bleeds through my blood, body, mind and soul. Without movement and sport, what would be my identity?
Flash forward to my 40th birthday when chronic pain, repetitive stress injuries, concussions, bike crashes, lots of falls, and a few near fatal accidents brought me to my knees and forced me to redefine my identity as "athlete", "warrior" and "young”.
Chronic pain and injuries also forced me to change careers from my dream job to one that was…well…less so dreamy and less youthful in my mind. For several years, I believed that had chosen wrong…that I had settled for something stable instead of joyful. I felt stuck in a hamster wheel of stress, pain, disappointment and feeling unsatisfied. My soul was miserable, and…well…my body & face showed it. My bright smile dimmed, my immune system was shot, and I felt like I had to just accept life as an “old woman”.
Have you ever felt that way?
It doesn’t have to be this way. I knew I needed to find a “way out” and get back my joyful life…because my soul depended on it….and because life’s too short to be miserable with regrets.
I’ll be honest with you. Changing my mindset from stuck to joyful possibilities wasn’t always easy. In a nutshell, it was one of the hardest, and longest roads that I’ve had to endure both personally & professionally. I had to unwind a lifetime of patterns and beliefs, and show up for myself in new and different ways.
This is why I'm on a mission to help people get unstuck from the mental mind games of aging, unhealthy relationships with our bodies, and life's hiccups so they can fully embrace the “better half of life” with more satisfaction, more movement, and a joyful approach to this game called life.
Life's a sport and I'm your coach to train for your personal best as a Sporty Goddess.
Let’s Work Together!
Private 1:1 Coaching
Ready to take ACTION? In this program, you’ll meet privately with Diane to fully step into your power as a Sporty Goddess.
Group Coaching
Join the Sporty Goddess Movement and connect with other women choosing adventure & joy!
Joy Treks
Joy Treks are like recess for adults, full of playful exploration of your natural self & adventure. It’s exactly what you’ve been craving for 2026!
Be a Sporty Goddess!
Are you ready to say YES to taking bold, joyful steps forward? Complete the form below to learn more about 1:1 private coaching, our Sporty Goddess group, and Joy Treks in 2026.
Life’s a sport!
Train your mind, body & spirit.
Because reading is part of the adventure!
Sign-up to get the blogs that spark joy to your inbox & renew your adventurous spirit.